Blog

IS BETIME AN ACTUAL BUS?

Yes, we are! Think of it as a mobile meditation studio. The bus is at a complete standstill during all classes. The wheels simply come into play ...

Living in New York can be very hectic. After all, it is the city that never sleeps. Every day millions of people commute to work, visit the city’s...

Frequently, people tend to use the terms “meditation” and “mindfulness” as if both were the same. There has been a lot of debate to determine whet...

Cultures around the world have been practicing meditation for thousands of years. Today, meditation is enjoying a surge of popularity all over the...

According to the Anxiety and Depression Association of America (ADAA), anxiety affects over 40 million adults in the United States. Without proper...