Live Classes

HERE IS OUR UPCOMING SCHEDULE OF VIRTUAL LIVE CLASSES

A FEW NOTES ON OUR CLASSES:

- Our usual class format is a quick intro from your instructor, a 20+ minute guided meditation and time after for Q&A and sharing.

- All classes are in Zoom workshop format so nobody will see anyone's face except the instructor's during your class.

- You are encouraged to ask questions, share insights and make the most of your time with your instructor to support your meditation practice. 

 

HOW IT WORKS

1. Click on the class(es) that work for you.

2. Purchase your class(es)

3. You'll receive an email with the Zoom link for your scheduled class and an option to download it into your calendar as a reminder (we recommend you do so).

4. An hour before class you'll receive an email and/or text reminding you of your class. 

5. Get comfy and sit in meditation with us! 

#MEDITATIONFORTHEPEOPLE